Why I’m Building PlanLife (and What I’m Starting With)

I was at the heaviest weight I’ve ever been.

I also need surgery — a Nissen Fundoplication for a hiatal hernia — that comes with a clear requirement:

I need to lose weight to give that surgery the best chance of success.

That was my wake-up call.

I realised something:

No one is coming to save me.

And I don’t want saving anyway.

What I want is to become the person I know I could be.

Healthier. Stronger. More disciplined.

More confident in who I am — mentally, physically, culturally.
So I’m building PlanLife.

PlanLife is my commitment to:

• Lose fat and rebuild my fitness from the foundation up

• Grow a real business from zero

• Improve my mental resilience

• Take accountability without self-punishment

• Replace shame with I deserve better

There’s a version of me out there who is happy, healthy, and fulfilled.

This is the journey to become him.

And I’m sharing it publicly for one reason:

If I document the process, I can’t hide from it —

and I might help someone else who’s starting from rock bottom too.

This will be messy.

Some weeks will be great. Others will be a fight.

But every step counts, especially when it feels small.

If you’re here, thank you.

I hope watching me rebuild will inspire you to rebuild too.

Welcome to PlanLife.

Let’s become who we were meant to be.

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